33,91 €
39,89 €
-15% su kodu: ENG15
Opposition in Pilates and Yoga
Opposition in Pilates and Yoga
33,91 €
39,89 €
  • Išsiųsime per 10–14 d.d.
Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way a…
  • Leidėjas:
  • Metai: 2016
  • Puslapiai: 200
  • ISBN-10: 1784520764
  • ISBN-13: 9781784520762
  • Formatas: 18.9 x 24.6 x 1.2 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

Opposition in Pilates and Yoga (el. knyga) (skaityta knyga) | knygos.lt

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Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way anybody else does! In this way you get maximum benefits in the shortest time. Through educating, understanding, rehabilitating and communicating Marie-Claire aims to have everyone getting the most out of their Pilates and Yoga classes.

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EXTRA 15 % nuolaida su kodu: ENG15

33,91 €
39,89 €
Išsiųsime per 10–14 d.d.

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  • Autorius: Marie-Claire Prettyman
  • Leidėjas:
  • Metai: 2016
  • Puslapiai: 200
  • ISBN-10: 1784520764
  • ISBN-13: 9781784520762
  • Formatas: 18.9 x 24.6 x 1.2 cm, minkšti viršeliai
  • Kalba: Anglų Anglų

Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way anybody else does! In this way you get maximum benefits in the shortest time. Through educating, understanding, rehabilitating and communicating Marie-Claire aims to have everyone getting the most out of their Pilates and Yoga classes.

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